Seasonal Produce

Eating seasonal produce has benefits over non season.  When foods are grown out of season, they can’t follow the correct steps of growing and ripening.  In season it has more nutrients, cropped at its peak giving it a better taste and flavor. At heritage farmers market you will see a variety of produce throughout the year based on the season. We are quickly approaching summer and new produce is slowly coming in. 

Vegetables: Fruit:

Beets Lemon

Carrots Oranges

Cabbage Strawberries

Romanesco Blueberries

Leeks Peaches

Cauliflower Blackberries

Red Lettuce Plums

Romaine Lettuce Peaches

Kale Nectarines 

Radishes Honey Navel

Celery Cherries 

Corn Apricots 

Squash Walnuts

Potatoes

Zucchini 

Green beans  

Avocados 

Eggs

Herbs:

Parsley

Cilantro

Mint

Thyme