Aloe Vera Benefits

Aloe vera is a short-stemmed plant that stores water in its leaves, containing powerful antioxidants.

A few health benefits of drinking aloe vera juice can be:

• Hydration.  Aloe plants are  water dense, a great way to treat hydration. 

• Constipation. Boost metabolism 

• Heals wounds and sunburns 

• Nutritious boost. Improves the immune system, detox, weight loss, and heartburn relief. 

• Digestive benefits

• Beauty hacks. Face pack and mask, shaving gel, cures dandruff, exfoliates skin, and clear skin. 

You will need:

A blender 

12-16 oz alkaline water 

Cut a slice of aloe vera

Blend and pour